Jayneh66's Journal, 22 April 2013

187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1083 kcal

Fat: 27.80g | Prot: 39.95g | Carb: 165.75g.   Breakfast: Moroccan Chicken Soup, Flame Grilled Steak Crisps (32g), Mouthwatering Melon, Honey and Nuts, Instant Oats Porridge Golden Syrup Flavour. Dinner: Village Bakery Soft Wholemeal Bread. Snacks/Other: Organo Gold Gourmet Black Coffee. more...

2587 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...