Weigh In record (no journal entry) for 27 July 2015
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239.2 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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257 kcal
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Fat: 4.70g | Prot: 14.80g | Carb: 38.50g.
Breakfast: Danone Densia, ElPozo Jamón de Pavo, Bimbo Pan Blanco. more...
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gaining 4.6 lb a week
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