Weigh In record (no journal entry) for 26 July 2015
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164.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1658 kcal
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Fat: 69.40g | Prot: 58.00g | Carb: 204.61g.
Breakfast: Oatmeal, So Delicious Coconut Milk Unsweetened, Blueberries, Half and Half Cream. Lunch: Tortilla Corn Chips, Harris Teeter 7 Layer Mexican Bean Dip, Private Selection Organic Frozen Mango, Wal-Mart Mini Cupcakes, Kirkland Signature Beef Hot Dogs, Tomatoes, Lettuce, Mayonnaise, Mustard, Ketchup, Publix Hamburger Buns, Kraft American Cheese Slice, Kirkland Signature Lean Ground Beef Patties. Dinner: Banana, Dreyer's Slow Churned Rich & Creamy Butter Pecan. more...
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gaining 4.1 lb a week
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