gragggrant's Journal, 26 July 2015

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 79.28g | Prot: 107.28g | Carb: 264.06g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna, Sweet Cherries . Dinner: Gatorade G2 Perform 02 - Glacier Freeze, Skinny Cow Chocolate with Fudge Low Fat Ice Cream Cone, Butter , Light Sour Cream, Baked Potato (Peel Eaten), Chicken Breast. more...

2256 kcal

Activities & Exercise: Driving - 2 hours, Vacuuming - 1 hour, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...