lindaskirkland's Journal, 02 August 2011

My August goal is to be 235 by Aug 31. :)

Diet Calendar Entries for 02 August 2011:
1005 kcal Fat: 14.50g | Prot: 47.00g | Carb: 179.50g.   Breakfast: red bull. Lunch: Healthy Choice Country Breaded Chicken. Dinner: Chicken tenderloin, brown and serve rolls, french cut green beans, Kraft Macoroni and Cheese. Snacks/Other: soda. more...
3399 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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Desserrie recorded a weigh in at 153.8 lb.

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