Weigh In record (no journal entry) for 26 July 2015
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182.0 lb
Lost so far: 8.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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281 kcal
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Fat: 2.24g | Prot: 7.50g | Carb: 63.00g.
Breakfast: Barbara's Bakery High Fiber Cranberry, Barbara's Bakery High Fiber Original, Equal Equal, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 0.1 lb a week
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