Weigh In record (no journal entry) for 26 July 2015
|
216.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2015:
|
180 kcal
|
Fat: 9.50g | Prot: 9.00g | Carb: 17.50g.
Breakfast: cooper street Orange cranberry cookies, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|