Weigh In record (no journal entry) for 25 July 2015
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180.6 lb
Lost so far: 38.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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957 kcal
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Fat: 3.61g | Prot: 27.71g | Carb: 220.41g.
Breakfast: Bananas. Lunch: Bananas, Benihana Japanese Onion Soup. Dinner: Milk (Nonfat), Bananas, Benihana Japanese Onion Soup. more...
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losing 11.7 lb a week
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Comments
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26 Jul 15 by member: Mari267
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What a great job you are doing, congratulations. :)
26 Jul 15 by member: Kiwinana
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jenalena's weight history
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