anacal's Journal, 02 August 2011

Haven't had a chance to write everything down that I am eating, but more or less staying with atkins. I do cheat now and then with a piece of fruit and go right back on my diet and have been fine. Slowly but surely getting there.
298.2 lb Lost so far: 16.3 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



anacal's weight history


anacal's Recent Activity

anacal's Own Activity

No recent activity.

anacal's Buddies

No recent activity.

Atkins Recent Activity

stukas supported Sarahstarjd's Weigh In.
newnormal updated their Food Diary.
csolorio recorded a Weigh In at 204.8 lb.
RamboBrite joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
MeMe4735 recorded a Weigh In at 192.0 lb.
HCB commented on intentandpurpose's Journal Entry.
LO-Carb Karen supported their Journal Entry.
dianemillervuoso recorded a Weigh In at 215.0 lb.