anacal's Journal, 02 August 2011

Haven't had a chance to write everything down that I am eating, but more or less staying with atkins. I do cheat now and then with a piece of fruit and go right back on my diet and have been fine. Slowly but surely getting there.
298.2 lb Lost so far: 16.3 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

anacal's weight history

anacal's Recent Activity

anacal's Own Activity

No recent activity.

anacal's Buddies

No recent activity.

Atkins Recent Activity

OutlanderFan added 1200 Calories's Crockpot Turkey with Herb Vegetable Sauce recipe to their cook book.
diehard3 recorded a Journal Entry.
blkbear and Scalewatcher3 are now buddies.
YellowTrucker recorded a Weigh In at 318.2 lb.
Bigtom59 updated their Exercise Diary.
Sherran recorded a Weigh In at 148.8 lb.
DWOODS supported Skparker's Journal Entry.
Jade_1234 recorded a Weigh In at 145.4 lb.