Weigh In record (no journal entry) for 24 July 2015
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225.2 lb
Lost so far: 8.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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927 kcal
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Fat: 34.68g | Prot: 19.78g | Carb: 137.43g.
Lunch: Pop Weaver Light Butter Microwave Popcorn. Snacks/Other: Watermelon, Austin Toasty Crackers with Peanut Butter (39g). more...
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gaining 1.1 lb a week
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Mariah Nichols's weight history
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