Socolova's Journal, 24 July 2015

Have a good weekend, everyone! Sorry I haven't been journaling, super busy at work! Muahs!

Diet Calendar Entries for 24 July 2015:
607 kcal Fat: 15.21g | Prot: 30.73g | Carb: 88.29g.   Breakfast: Nutrition 53 Lean1 Vanilla Raspberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Catalyst, Advocare Spark Energy Drink (15g), Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Vitamin Shoppe Miracle Fiber. Lunch: Asparagus, MyFitFoods Turkey Pasta (Small). Snacks/Other: Kroger Washington Red Delicious Apples. more...
2200 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Have a super weekend as well :-) 
24 Jul 15 by member: snezica
You have a wonderful week too and muahs back at you 
24 Jul 15 by member: Rockiesfan
No problem, hope your weekend has been good, & that this week will be great too. 
26 Jul 15 by member: GLAMMER

     
 

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