Weigh In record (no journal entry) for 24 July 2015
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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740 kcal
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Fat: 25.00g | Prot: 19.00g | Carb: 111.00g.
Breakfast: Starbucks Banana Nut Bread, Starbucks Vanilla Latte (Grande). more...
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losing 3.5 lb a week
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blazingfirejr79's weight history
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