Weigh In record (no journal entry) for 24 July 2015
|
194.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
350 kcal
|
Fat: 5.00g | Prot: 12.00g | Carb: 68.00g.
Breakfast: Madhava Light Agave Nectar, Lactaid 2% Milk, Trader Joe's Fat Free Blueberry Muesli. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|