Weigh In record (no journal entry) for 24 July 2015
Diet Calendar Entry for 24 July 2015:
|
952 kcal
|
Fat: 60.86g | Prot: 31.22g | Carb: 73.79g.
Breakfast: Sainsbury's Skimmed-Milk, Plain Shredded Wheat, Tea with Skimmed Milk. Lunch: Kallo Belgian Dark Chocolate Organic Rice Cake Thins, Hellmann's Mayonnaise, Tesco Iceberg Lettuce, Sainsbury's Be Good to Yourself Potato Salad, Avocados, Deli Sliced Ham. Snacks/Other: Asda Walnuts, Tesco Pitted Dark Sweet Cherries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afcw's weight history
|