JodyR's Journal, 23 July 2015

Weigh In record (no journal entry) for 23 July 2015
222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2015:
232 kcal Fat: 5.81g | Prot: 11.05g | Carb: 34.42g.   Breakfast: 2% Fat Milk, NutriSystem Nutrifkakes Bran Cereal. more...
gaining 7.0 lb a week

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