monkeyfunky's Journal, 23 July 2015

Weigh In record (no journal entry) for 23 July 2015

185.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2015:

104 kcal

Fat: 11.57g | Prot: 0.40g | Carb: 0.10g. Breakfast: Coffee, Butter. more...

2213 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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monkeyfunky's weight history