Weigh In record (no journal entry) for 22 July 2015
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176.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2015:
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1047 kcal
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Fat: 33.96g | Prot: 73.48g | Carb: 113.58g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Gatorade G2. Lunch: Kraft Fat Free Cheese Slice, Lettuce, The Laughing Cow Light Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced), Stonehedge Farms Tortilla Wraps (44g). Dinner: Tim Hortons Lemon Poppyseed Muffin, Kraft Double Cheddar Shredded Cheese, Salsa, Gay Lea Sour Cream 14%, Green Peppers, Eating Right Whole Wheat Tortilla Wraps, Chicken Breast (Skin Not Eaten). Snacks/Other: Watermelon. more...
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2115 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
So off to the races. Brand new to this site and suggested by my sweet friend as an aid to helping me lose these 17 lbs.
Finding it very interesting and having a buddy to participate in the whole journey I find is a fantastic thing.
22 Jul 15 by member: countrygallisa
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Welcome ! And congratulations on beginning the journey. I think your friend gave you good advice. A fabulous bunch here at FS.
22 Jul 15 by member: ChrisSpark
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22 Jul 15 by member: izzypup68
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Welcome! Nothing but positive energy here! Good luck!
22 Jul 15 by member: predeterminator
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I'm new too. Good luck to us all. We are trying. That is the first step. Hugs to you
22 Jul 15 by member: fatbut1948
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Way to go Lisa. Can't wait to start the challenge on Monday. I hope I make it this time and will be a lot slimmer to enjoy Cuba maybe with a new friend. wink
25 Jul 15 by member: gilliganp8nts
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