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since yesterday started to work out again and eating better, I cant say I´m at that 80% clean eating but working really hard. I realized I gained 4 pounds since march. so time to get real and do what I have to do
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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