sarah11's Journal, 02 August 2011

I did really bad on my eating yesterday and feel incredibly guilty :( but on a brighter note i got a bike and i intend to use it!!

Diet Calendar Entries for 02 August 2011:
955 kcal Fat: 24.09g | Prot: 64.17g | Carb: 99.34g.   Breakfast: margarine, blueberries, strawberrys, milk, oatmeal, grapes. Lunch: canned green beans, soy cappachino. Dinner: bean sprouts, soy sauce, extra firm tofu. more...
3748 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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