freegurl21's Journal, 22 July 2015

Measurements

July 22nd

neck 14
bust 44
belly 43.5
butt 45
thigh 24.5
knee 14.25
ankles 8.25
wrists 6.5
biceps 14
forearms 10

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1385 kcal

Fat: 22.41g | Prot: 113.22g | Carb: 196.94g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Castle Wood Reserve Black Forest Ham, Market Basket Crispy Rice Cereal, Silk Pure Almond Milk - Vanilla. Lunch: Dole Frozen Strawberries, Zucchini, Red Sweet Pepper, Silk Light Almond Milk, Chobani Nonfat Strawberry Greek Yogurt (Container), Borden Fat Free American Cheese Singles, La Banderita Corn Tortillas, Trader Joe's Chicken Breast Tenderloins, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Black Forest Ham, Borden Fat Free American Cheese Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Smucker's Simply Fruit Strawberry, LIFE CHOICE PROTEIN BAR CHOCOLATE MINT, Old London Melba Toast, Daisy Light Sour Cream. more...

1969 kcal

Activities & Exercise: Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...