Weigh In record (no journal entry) for 21 July 2015
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255.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2015:
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2372 kcal
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Fat: 93.46g | Prot: 132.80g | Carb: 256.19g.
Breakfast: Protein Plus Powder - Milk Chocolate, Trader Joe's Unsweetened Original Almond Beverage. Lunch: Trader Joe's Turkish Honey, Trader Joe's Almond Butter with Roasted Flaxseeds (Crunchy & Salted), Multigrain Bread, El Pollo Loco Poblano Burrito. more...
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gaining 0.4 lb a week
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