c1here's Journal, 02 August 2011

Getting started using Medifast.
341.8 lb Lost so far: 43.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1139 kcal Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.   Breakfast: Blueberry Oatmeal, Banana Creme 55 Shake. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Watermelon. more...
on diet c1here's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



c1here's weight history


c1here's Recent Activity

c1here's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported SuperBub2st's Weight Entry.
hildawg supported Ange1s_Dont_Eat's Journal Entry.
reginap55 recorded a Weight Entry at 211.6 lb.
Dana Retired recorded a Weight Entry at 281.0 lb.
tillism supported Diddlee's Journal Entry.
Tigerlilly03 recorded a Weight Entry at 185.6 lb.
bellalilies supported CarrieV.'s Journal Entry.
progowski27 recorded a Weight Entry at 208.8 lb.