c1here's Journal, 02 August 2011

Getting started using Medifast.
341.8 lb Lost so far: 43.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1139 kcal Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.   Breakfast: Blueberry Oatmeal, Banana Creme 55 Shake. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Watermelon. Snacks/Other: Mango Soft Serve. more...
on diet c1here's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for c1here's own diet



c1here's weight history


c1here's Recent Activity

c1here's Own Activity

No recent activity.

c1here's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Draglist's Journal Entry.
Roy241 recorded a Weigh In at 189.2 lb.
rii recorded a Weigh In at 245.0 lb.
madanjen commented on Draglist's Journal Entry.
ClassicRocker recorded a Journal Entry and a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.
ChefG recorded a Weigh In at 203.3 lb.