c1here's Journal, 02 August 2011

Getting started using Medifast.
341.8 lb Lost so far: 43.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1139 kcal Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.   Breakfast: Banana Creme 55 Shake, Blueberry Oatmeal. Dinner: Watermelon, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Mango Soft Serve. more...
on diet c1here's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for c1here's own diet



c1here's weight history


c1here's Recent Activity

c1here's Own Activity

No recent activity.

c1here's Buddies

No recent activity.

Other Member Diet Recent Activity

saba883131 recorded a Weigh In at 179.7 lb.
Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
APE MAN added shanintia's Mashed Cauliflower recipe to their cook book.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.
simpsonaj194 recorded a Weigh In at 207.0 lb.