c1here's Journal, 02 August 2011

Getting started using Medifast.
341.8 lb Lost so far: 43.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1139 kcal Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.   Breakfast: Blueberry Oatmeal, Banana Creme 55 Shake. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Watermelon. more...
on diet c1here's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



c1here's weight history


c1here's Recent Activity

c1here's Own Activity

No recent activity.

c1here's Buddies

No recent activity.

Other Member Diet Recent Activity

christy0076 recorded a Weight Entry at 272.0 lb.
Phil commented on their Journal Entry.
Moonfairie supported sngglebnny's Journal Entry.
JosyMarques recorded a Journal Entry and a Weight Entry at 260.1 lb.
aamil1950 recorded a Weight Entry at 180.6 lb.
brinella commented on their Weight Entry.
geraldinedomacasse added ghastlyomg's Honey Lime Chicken recipe to their cook book.
mickfan1 supported kathybarber's Weight Entry.