c1here's Journal, 02 August 2011

Getting started using Medifast.
341.8 lb Lost so far: 43.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1139 kcal Fat: 8.38g | Prot: 127.49g | Carb: 156.76g.   Breakfast: Blueberry Oatmeal, Banana Creme 55 Shake. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Watermelon. more...
on diet c1here's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



c1here's weight history


c1here's Recent Activity

c1here's Own Activity

No recent activity.

c1here's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Food Diary.
Swerving recorded a Weight Entry at 300.0 lb.
mariezzz updated their Food Diary.
Trucker7 updated their Food Diary.
Kvrla recorded a Weight Entry at 117.0 lb.
AngieS509 updated their Food Diary.
к@тerina recorded a Journal Entry.
bbqking updated their Exercise Diary.