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Myree67
Journal
01 Aug 11
Myree67's Journal, 01 August 2011
Myree67's Profile
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so far so good
292.0 lb
Lost so far:
25.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2011:
2199 kcal
Fat: 171.49g | Prot: 118.00g | Carb: 40.95g.
Breakfast:
Coffee, Sugar Free Chocolate Syrup, Unsweetened Coconut Milk.
Lunch:
Avocados, Shrimp Scampi - Butter and Garlic (Tails Off), Chunky Blue Cheese Dressing, Dry Roasted Macadamias.
Dinner:
Low Carb Guacamole Six Dollar Burger.
more...
3491 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
losing 10.5 lb a week
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