Weigh In record (no journal entry) for 20 July 2015
|
188.0 lb
Lost so far: 43.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2015:
|
1352 kcal
|
Fat: 35.00g | Prot: 22.00g | Carb: 236.50g.
Breakfast: Great Value Diced Peaches, Giant Food Bananas (Large). Lunch: La Banderita Soft Taco Fat Free Tortillas, Jif To Go Dippers. Snacks/Other: Great Value Diced Peaches, Giant Food Bananas (Large), Wibisco Shirley Coconut Biscuit. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itzybitby1960's weight history
|