Weigh In record (no journal entry) for 20 July 2015
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128.6 lb
Lost so far: 13.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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240 kcal
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Fat: 3.00g | Prot: 22.00g | Carb: 33.00g.
Lunch: Progresso Light Savory Beef Barley Vegetable Soup. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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losing 1.8 lb a week
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oneaquarius's weight history
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