Weigh In record (no journal entry) for 20 July 2015
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168.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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826 kcal
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Fat: 27.73g | Prot: 43.87g | Carb: 99.09g.
Breakfast: Asda 1% Fat Milk, Scrambled Egg, Hovis Granary Wholemeal Bread. Dinner: Egg, Mushrooms, Tesco Unsmoked Back Bacon Rashers, Tesco Tagliatelle. more...
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losing 0.0 lb a week
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tuppence's weight history
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