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Decided to start over again diet and work out cause I've messed up a lot
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2011:
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798 kcal
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Fat: 32.46g | Prot: 52.45g | Carb: 65.48g.
Lunch: Light Singles to Go, kraft singles, Hellmann's Light mayonnaise, Original Export Sodas, egg whites. Dinner: Ramen Noodle Soup with Pork Flavor, Pork Chops (Top Loin, Boneless). more...
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