Weigh In record (no journal entry) for 18 July 2015
Diet Calendar Entry for 18 July 2015:
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1316 kcal
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Fat: 51.94g | Prot: 73.10g | Carb: 144.73g.
Breakfast: Water, Bob's Red Mill Flaxseed Meal, Chobani Simply 100 Vanilla, Strawberries, Blueberries. Lunch: Nectarines, Subway 6" Oven Roasted Chicken Breast. Dinner: Broccoli Salad, Kraft Classic Ranch Lite Dressing, Crystal Farms Shredded Cheddar Cheese, Deli Sliced Ham, Spinach, Great Value Romaine Lettuce, Cucumber (with Peel), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Stauffer's Original Animal Crackers, Frigo Light Mozzarella Cheese Stick. more...
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