fatfr3girl's Journal, 17 July 2015

134.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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834 kcal

Fat: 25.46g | Prot: 31.22g | Carb: 121.66g.   Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Essential Everyday Light Syrup, Eggo Buttermilk Pancakes. Lunch: Dinner Rolls, Lasagna with Meat. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Dinner Rolls, Lasagna with Meat. more...

1659 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...