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fatfr3girl
Journal
17 Jul 15
fatfr3girl's Journal, 17 July 2015
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Weigh In record (no journal entry) for 17 July 2015
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2015:
834 kcal
Fat: 25.46g | Prot: 31.22g | Carb: 121.66g.
Breakfast:
Coca-Cola Diet Coke (20 oz Bottle), Essential Everyday Light Syrup, Eggo Buttermilk Pancakes.
Lunch:
Dinner Rolls, Lasagna with Meat.
Dinner:
Coca-Cola Diet Coke (20 oz Bottle), Dinner Rolls, Lasagna with Meat.
more...
1659 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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