Weigh In record (no journal entry) for 17 July 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1181 kcal
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Fat: 60.22g | Prot: 35.92g | Carb: 122.96g.
Breakfast: Specialty's Cinnamon Sugar Morning Bun. Lunch: Azteca Arroz Con Pollo, Safeway Light Ranch Dressing, Kirkland Signature Fully Cooked Bacon, Tomatoes, Cheddar Cheese. Snacks/Other: Peach, Rockstar Inc Pure Zero Punched, Bananas. more...
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gaining 0.1 lb a week
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