awshucks's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
151.5 lb Lost so far: 8.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2015:
2450 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.5 lb a week

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