Weigh In record (no journal entry) for 16 July 2015
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121.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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313 kcal
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Fat: 9.23g | Prot: 10.70g | Carb: 46.37g.
Breakfast: Plain Muffin, Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 5.6 lb a week
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rd12345's weight history
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