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What?!!! People with edema issues understand my shock... 2.5lbs since my last weigh in 2 days ago...Not showing signs of dehydration. Yesterday was a down day of 5:2 fasting. Guess it shows! :)
Diet Calendar Entries for 16 July 2015:
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1343 kcal
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Fat: 57.83g | Prot: 106.00g | Carb: 97.13g.
Breakfast: Boar's Head Oven Roasted Choice Beef Top Round. Lunch: Central Market Three Cheese Italian Dressing, New York Texas Toast Seasoned Croutons, Boar's Head Oven Roasted Choice Beef Top Round, Lettuce. Dinner: Panda Express Chinese Spare Ribs, P.F. Chang's Wonton Soup (Bowl). more...
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2199 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Showering - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
What do you mean by 5:2 fasting? And good job btw.
20 Jul 15 by member: Toobz2chat247
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Never mind. I read your other journal log. I understand it now.
20 Jul 15 by member: Toobz2chat247
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