Fatboi9500's Journal, 11 February 2011

287.6

296.0 lb Lost so far: 4.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 5.39g | Prot: 95.94g | Carb: 158.71g.   Breakfast: Water (Bottled), Seedless Blackberry Jam, Regular Flavor Instant Oatmeal. Lunch: Pears, Black Beans. Dinner: Salsa, 100% Liquid Egg Whites. more...

3292 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...