bitternerd's Journal, 01 August 2011

ARGH!!
136.6 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2011:
1728 kcal Fat: 72.15g | Prot: 88.50g | Carb: 175.75g.   Lunch: Lean Cuisine Classic Five Cheese Lasagna. Dinner: Roasted Garlic Chicken Sausage, Vegetable Oil, Godfathers Taco Pizza Large. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, Junior Mints. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



bitternerd's weight history


bitternerd's Recent Activity

bitternerd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SAXBY76 recorded a Weight Entry at 318.0 lb.
brillopad5912 updated their Food Diary.
Jaydaglory supported LSG417's Journal Entry.
bama66 recorded a Weight Entry at 178.0 lb.
elistev supported jengetfit123's Journal Entry.
fat2fit69 recorded a Journal Entry.
LZenn supported jenjabba's Journal Entry.
vikkisha7 recorded a Journal Entry.