Weigh In record (no journal entry) for 15 July 2015
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241.1 lb
Lost so far: 4.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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258 kcal
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Fat: 15.51g | Prot: 28.48g | Carb: 0.86g.
Breakfast: Safeway Seasoned Boneless Skinless Chicken Breast, Fried Egg. more...
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losing 3.5 lb a week
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TaxiMan007's weight history
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