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Hi Everyone!I am doing fine. I now have to push my self to eat more. My brain isn't working as well. Yikes! I will listen to my body. :) It is nice to be in this position-({have}eat more!) Yum....I am going for a muffin! :)~Blessings~Ann
Diet Calendar Entry for 14 July 2015:
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1363 kcal
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Fat: 54.46g | Prot: 89.32g | Carb: 117.79g.
Breakfast: Oatmeal, Nutiva Organic Chia Seed, Great Value Frozen Whole Strawberries, Lifeway Foods Lowfat Plain Kefir, Peanut Butter, Beaumont Sugar Free French Vanilla Creamer, Coffee. Lunch: BioTrust Low Carb Shake Mix Chocolate. Dinner: Market Basket Tastes Like Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Red Tomatoes, Turnip, Head Country Bar-B-Que Sauce, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared), Boost Glucose Control. more...
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 Comments
Love it. I'm not there yet. But I do have times my claoric intake will allow something special. Good Goings.
14 Jul 15 by member: Roienell
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Unfortunately, I was given a huge fresh zucchini and made zucchini bread, which I binge-ate until I had eaten 3/4 of it in two days!
15 Jul 15 by member: Tai-Lin
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I just want a kitchen so I can really cook again. There are recipes for low carb everything out there i think I pinned 100 or more yesterday. Good for you ANN listening is key!
15 Jul 15 by member: Pterath
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Enjoy your muffin and have a great day!
15 Jul 15 by member: jmb3450
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Yes!!! "Listen" to your body...it will serve you well...your
posts are ALWAYS so positive and uplifting!!!!!!
15 Jul 15 by member: SuccessThisTime58
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"Ahh, You guys are too kind and supportive! May God Bless your day!" ~Ann :)
15 Jul 15 by member: Karriann777
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