Breakfast: Black Coffee (0), 2 boiled eggs (154)w/ pink salt Lunch: Lactose Free Cottage cheese (180) - 1 cup w/ La Croix (Peach/Pear) 0 everything.
Zucchini Casserole: Zucchini (50
|
169.8 lb
Lost so far: 8.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|