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Yea
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206.1 lb
Lost so far: 19.6 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1794 kcal
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Fat: 63.44g | Prot: 99.87g | Carb: 200.21g.
Breakfast: Stop & Shop Corn on the Cob, Trader Joe's Organic Mango Fruit Spread, Tostitos Medium Salsa, My Essentials Mozzarella Shredded Cheese, Egg Beaters Egg Beaters - Original, Cantaloupe Melons , Thomas' Light English Muffin. Lunch: Utz Kettle Classics Smokin' Sweet, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Nature's Own All Natural 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Cooper Sharp American Cheese, Albertsons Sliced Roast Beef. Dinner: Olive Oil, Bertolli Olive Oil, Kroger Grape Tomatoes, Zucchini, Frieda's Edamame (Shelled), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dole Banana Dippers, Merex Fresh Blueberries, Jell-O Sugar Free Dark Chocolate Pudding Snack, Sierra Nevada Pale Ale. more...
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losing 2.0 lb a week
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