Weigh In record (no journal entry) for 13 July 2015
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263.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1882 kcal
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Fat: 85.76g | Prot: 62.00g | Carb: 217.55g.
Breakfast: Hostess Raspberry Filled Donut, Decaffeinated Coffee, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Cherry Pie (Two Crust), Nestle Pure Life Purified Water (Bottle), Panera Bread Cherry Balsamic Salad Dressing, Member's Mark Boneless Skinless Chicken Breast, Mixed Salad Greens. Dinner: Bush's Best Grillin' Beans Smokehouse Tradition, Nestle Pure Life Purified Water (Bottle), Bob Evans Macaroni & Cheese, Fresh & Easy Pork Baby Back Ribs. more...
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gaining 0.8 lb a week
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