Allsmiles427's Journal, 13 July 2015

165.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 91.38g | Prot: 78.98g | Carb: 147.25g.   Lunch: Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Southern Home Grade A Large Eggs. Dinner: Martin's Potato Hot Dog Roll, Hebrew National 97% Fat Free Beef Franks, Digiorno Pizzeria! Thin Primo Pepperoni Pizza. Snacks/Other: Little Debbie Fudge Rounds (34g), Talenti Chocolate Chip Cookie Dough Gelato, M&M's Milk Chocolate M&M's. more...

2017 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Breastfeeding - 45 minutes. more...