Weigh In record (no journal entry) for 13 July 2015
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1485 kcal
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Fat: 40.06g | Prot: 87.02g | Carb: 217.34g.
Breakfast: Apples, Blueberries, Breakfast Burrito. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Blueberries, Pure Protein Chocolate Deluxe High Protein Bar (Small), Strawberries, Saladelia Turkey Breast Wrap. Dinner: Ideal Protein Chocolatey Coconut Protein Bar, Bananas. more...
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gaining 2.8 lb a week
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