Jwjwjwjw's Journal, 13 July 2015

208.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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167 kcal

Fat: 3.12g | Prot: 4.75g | Carb: 37.75g.   Breakfast: Equate Sugar Free Fiber Powder, Great Value Bran Flakes Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ocean Spray Diet Blueberry Juice, Vitafusion B Complex Energy Gummy Vitamins. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...