MissNinjaKittie's Journal, 13 July 2015

Eric's scale
199.8 lb Lost so far: 0.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2015:
1738 kcal Fat: 100.54g | Prot: 89.38g | Carb: 131.12g.   Breakfast: Country Choice Organic Irish Style Steel Cut Oats, Jif Almond Butter. Lunch: Tuna in Water (Canned), Lighten Up Balsamic Vinagrette Dressing, egg white, cucumber, Earth's Pride Organics Baby-Cut Carrots, romaine. Dinner: Nasoya Wonton Wrappers, 365 Shredded Mild Cheddar Cheese, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Apples, Jif Almond Butter, Banana, Blue Diamond Toasted Coconut Almonds. more...
on diet MissNinjaKittie's own diet   gaining 5.6 lb a week

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