FatScott's Journal, 13 July 2015

198.8 lb Lost so far: 6.6 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 57.14g | Prot: 68.76g | Carb: 200.86g.   Breakfast: Mott's Cinnamon Applesauce (Container), Lucerne Low Fat Yogurt Strawberry. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Hormel Pizza Toppings Pepperoni, Nestle Vanilla Ice Cream Drumstick, Utz Pub Mix. more...

2907 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...