Weigh In record (no journal entry) for 13 July 2015
Diet Calendar Entries for 13 July 2015:
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1319 kcal
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Fat: 10.56g | Prot: 44.05g | Carb: 146.15g.
Breakfast: Ocean Spray Cranberry Classic, Actimel Vanilla Yoghurt, Tea (Brewed), Kellogs Special K Red Apple Almond & Vanilla. Lunch: Appleby's Appleby's Breaded Ham, Crackerbread, Tea (Brewed). Dinner: Aunt Bessie's Home Bake Yorkshire Puddings, Carrots, Potatoes (Flesh, with Salt, Boiled), Tea (Brewed), Iceland Turkey Breast Joint. Snacks/Other: Foster's Lager (Can). more...
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2290 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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