Weigh In record (no journal entry) for 12 July 2015
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150.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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920 kcal
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Fat: 44.14g | Prot: 59.38g | Carb: 72.92g.
Breakfast: Breakfast Burrito, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Fage Total 2% Greek Yogurt (Container), Breakfast Burrito. more...
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losing 4.2 lb a week
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Maryhildegarde's weight history
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