Weigh In record (no journal entry) for 11 July 2015
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386.6 lb
Lost so far: 9.4 lb.
Still to go: 136.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2015:
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2226 kcal
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Fat: 125.98g | Prot: 113.85g | Carb: 139.63g.
Breakfast: Unsweetened Iced Tea, Great Value White American Cheese, Egg, Meat Loaf. Lunch: Unsweetened Iced Tea, Carl's Jr. CrissCut Fries, In-N-Out Double-Double Protein Style. Dinner: Great Value White American Cheese, Hellmann's Real Mayonnaise, Wonder Enriched White Bread, Publix Homestyle Beef Meatloaf with Seasoned Gravy. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, General Mills Chocolate Chip Cookie Crisp Cereal, Lay's Cheddar Bacon Mac & Cheese Potato Chips. more...
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5340 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...
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gaining 0.1 lb a week
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