mrlpdl's Journal, 11 July 2015

Weigh In record (no journal entry) for 11 July 2015

Diet Calendar Entry for 11 July 2015:
1285 kcal Fat: 58.30g | Prot: 58.32g | Carb: 130.36g.   Breakfast: Almonds, Blueberries, Strawberries, Chobani Simply 100 Vanilla. Lunch: Kraft Classic Ranch Dressing, Boar's Head Virginia Brand Ham, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Cauliflower, Great Value Romaine Lettuce. Dinner: Ground Beef (90% Lean / 10% Fat), Light Sour Cream, Ortega Original Mild Salsa, Wish-Bone Western Salad Dressing, Great Value Romaine Lettuce, Great Value Shredded Mild Cheddar Cheese, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Betty Crocker Rich & Creamy Frosting - Coconut Pecan, Duncan Hines Moist Deluxe Cake Mix - German Chocolate. more...



     
 

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