vp1103's Journal, 10 July 2015

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Weigh In record (no journal entry) for 10 July 2015

197.2 lb Lost so far: 0 lb. Still to go: 67.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2015:

338 kcal

Fat: 12.70g | Prot: 20.30g | Carb: 38.96g. Breakfast: Bear Naked Fit Granola - Vanilla Almond Crunch, Pecans, Dannon Oikos Triple Zero - Vanilla (Container). more...

2414 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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vp1103's Journal, 10 July 2015

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